Those who are closest to me know that I've been battling major depression for a long time. You have undoubtedly seen or read several uncharacteristic outbursts of anger and outrage over recent months, and especially during the past week subsequent to the resurfacing of repressed memories of child abuse starting when I was 5 years old, or you may have directly observed my uncharacteristic display of "negative" emotion.

Twenty-five years ago a supervisor of mine and a decent hu ... man being described me as "even-keeled: Nothing ever seems to phase you." People with my personality type tend to have difficulty dealing with others on an emotional level (we have low EQ) so we tend to withdraw within ourselves, causing others to view us as stoic, reserved, or aloof. However, when we are stressed or depressed, our emotional responses tend to be more excessive than would normally be considered to be appropriate. what dress to wear for second wedding

My initial thought was to seek hypnosis to purge the memories. However, my cousin disagreed and said those memories are a source of strength that is responsible for being a fierce protector of my family. For a religious person, she can occasionally be logical.

I did a little research and it seems that rather than erase the memory they instead detach the painful emotions associated with the memory. This seems to be the most logical solution, as well as the most permanent, and it will allow me to discontinue several medications.

In the interim, I decided to do some more research, focusing on meditation and emotional control, and I found the article below. While the title is inaccurate, there are a lot of useful tips that others can benefit from.

So bear with me a little longer while I work out the issues surrounding my abusive childhood and focus on returning to my old self.

Krystal Lynn : You need to read through this as well.

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How to Be Emotionless Emotions play a crucial role in our lives.They are the senses of our psyche, and they are as powerful as our physical senses. Your emotions tell you what you like and what you dislike, what you want and what you don't, and because they...wikihow.com