We really should have shared this over the Easter weekend! Eggs have had a lot of bad press over the years, but unless you're avoiding them for dietary reasons, one or two eggs a week are a good addition to a healthy diet. They contain vitamins A and B (around 12% of your DV per egg) phosphorus, selenium and of course, 25% of your daily protein needs. Of course, eggs are high in cholesterol, but in moderation the good easily outweights the not-so-good! short length mother of the bride or groom collections http://www.calories-in-foods.com/calories-in-egg.php

How Many Calories in an Egg? Find out how many calories in an egg right here! This page tells you all about calories in eggs for the many different varieties of eggs and how they are prepared. How much protein is in an egg is also coveredcalories-in-foods.com